How Meditation Can Support Children In Leading A Peaceful and Loving Life

In this episode, Jana interviews one of The Golden Spaces facilitators, Stacy Lee. Stacy Lee works with children via meditation. While getting children to sit still may sound like a difficult task, Stacy goes into the different forms of meditation and what works best with children.

The benefits parents have noticed when sending their children for meditation is far reaching, and includes the ability to focus and pay attention longer, more steady sleep patterns, children exude more self-confidence and are more apt to solve difficult Life problems with ease. On top of that, in Stacy’s 8 week meditation course, children learn how to cope and understand their parents making for more effortless relationships.

Tune in to find out how she works with children to bring out the best in them.