When you know exactly what it is you want, whether big or small, you have something to work towards, a goal. This gives you a sense of purpose and allows you to follow that path, and eventually achieve that.
Tag Archives / yoga
In this episode of Get Sussed, Suzanna speak to Yoga Deep about the effects of yoga on women, how yoga therapy can heal many diseases, and also about his upcoming Yoga Spirit Festival happening in October. Yoga Deep is an International Yoga Teacher who also does teacher training courses, Yoga Therapist and also creator of many yoga retreats.
What is your perception towards Yoga? Here is a sharing from Bridget…